Posted by: Jennifer Tai | July 20, 2007

Look before you cook!

Cooking for a family means having to cook nutritiously, and while we don’t need to be counting the calories for the kids, my husband and I do consider the calories when it comes to our food. So the next time you prepare something, make sure you look before you cook, and to help you keep track of all the calories you’re taking in, check out My Fitness Pal’s free calorie counter that allows you to do calorie counting simply by keying in the numbers and making a few clicks.

My Fitness Pal’s calorie counter is fast and easy to use, helping you to learn the nutritional contents of what you are eating, and consequently, how you can make better food choices. Furthermore, the site is 100% free – no credit card is ever required.

Lose weight and keep fit the healthy way, with MFP’s calorie counter!



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